Would you like to stop emotional eating for good?
Well, what if I told you emotional eating isn’t actually the bad guy? Not in the way it is commonly approached, at least.
Most of us see emotional eating as something bad that needs to be eliminated… as if it’s bad to have emotions attached to food. I did too, just a couple years ago.
But I think this is putting things way too simply, and like life, things aren’t that simple. [Read more…] about The True Way to Stop Emotional Eating Problems for Good